If you need to get excited quickly, it is advisable to use both physiological methods and pharmacological preparations. Numerous studies have proven that not only drugs, but also certain foods cause blood flow to the genitals. You can arouse desire through traditional and safe methods.
Products for excitability
Food will help you get excited quickly. They also affect the libido of men and women. Scientists have compiled a list of foods that affect sexual desire. He entered:
- bananas;
- Oysters;
- attorney;
- dark chocolate;
- Ginger;
- almond;
- celery;
- Garlic;
- asparagus;
- figs;
- basil;
- a fish;
- liver.
Bananas are responsible for good mood and increased energy. Regular consumption of exotic fruits increases libido, regardless of gender. Being in the composition of potassium and vitamin B, they are actively involved in the synthesis of hormones.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that generates desire in men and women. It fills the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocado helps turn men and women on quickly. An exotic fruit fills the body with energy and increases the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. Participates in the production of the happiness hormone, positively affects mood and the pleasure center in the brain. An additional component is phenylethylamine. It is called the substance of love, it affects sexual desire and strengthens the protective functions of the body.
Ginger is a universal remedy in the fight for an active sex life. Eating the root improves blood circulation and stimulates sexual intercourse.
Almond replenishes the body's energy reserves, increases libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. Acts as a pheromone, increases sexual desire. Its production is activated with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it causes blood flow throughout the body. The unpleasant smell of the spice is easily stopped by using it in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones, increases desire in men and women.
Figs contain a high level of amino acids, which has a positive effect on sex life. It should be noted that the overseas fruit increases stamina during sex.
Basil has a beneficial effect on the fair sex, and fish supports the reproductive system. Doctors recommend eating salmon. It is a reservoir of vitamins and minerals. The liver increases the protective functions of the body and helps to release sexually.
Most products are in each person's home. For sexual arousal, it is not necessary to use novel drugs or methods. Colossal help in the presented problem is provided by familiar foods.
psychological attitude
Excitement depends on the psychological mood of the person. Emotional state, thoughts and general well-being play an important role in shaping good deeds.
Psychological mood is a kind of temporary framework that encourages a certain action.
It is enough for a person to improve his mood and not doubt his own attractiveness. Thoughts are capable of many things. If you think negatively, problems will arise one after another.
Positive thinking and attitude to success - confidence in the future and proper functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of arousal that can be used at home. According to doctors, visualization plays a huge role. For a man, it is a natural stimulation. For sexual arousal, it is enough to see a woman in erotic lingerie, or without it at all. Anticipation activates fantasy, which prepares a person for intercourse. Viewing intriguing photos and videos will help to achieve a positive result. This technique is widely used in modern clinics to help men who need to pass a spermogram.
Powerful motor - auditory stimulation. Bright images, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work in tandem.
A taste accompaniment will help to tune in to intimacy. Men love delicious food, and that's a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
hot tub
A proven popular method for increasing potency is a hot bath. It is shown to men whose life is full of stress and nervous tension. Hot water relaxes, removes negativity from the body and cleanses the soul. The bath eliminates the effects of lack of sleep, constant stress and excessive emotional over-excitement.
A warm bath eliminates both systematic stress and psycho-emotional disorders. The use of the presented method strengthens the central nervous system, brings order to the emotions and positively affects the general condition. The procedure not only restores, but also increases potency.
A warm bath helps to relax and achieve harmony between body and mind. When it comes to excitability, is a key aspect. In a tense state, a man is not able to relax and distract himself from pressing issues. This negatively affects his sex life. To get positive emotions from intimacy, you need to be able to relax and focus on a problem.
Before taking a bath, you need to remember some important rules:
- the water is warm or hot, the temperature regime does not matter. However, a cold bath should not be taken. It is more effective to use hot water, it promotes relaxation and the transition to the rest phase. In the case of hot liquid, relief is faster, but constant temperature control is necessary. High levels negatively affect the functioning of the reproductive system, especially the prostate;
- the duration of the bath is 30 minutes. This is the maximum time, if this indicator is increased, there will be no more strength for intimacy. Prolonged exposure to high temperature water completely relaxes the body and prepares it for sleep.
- to increase the tone, after a hot bath you need to take a contrast shower. This action has a positive effect on the functioning of the prostate and the body as a whole.
You can handle the difficulties on your own. To do this, you must learn to relax by all means. A warm bath, delicious food, pleasant aromas, an interesting image - all this has a positive effect on the process of excitement and activates it. A man must have confidence in his own abilities.
Perfume with pheromones
Pheromones will help you get real pleasure. These are natural volatile substances that affect the activity of the central nervous system.
The impact depends on the type of pheromone and the sensitivity of the human body. Men, to attract women, will need substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. The hormone allows you to have a stronger erection. For women, the use of pheromones promises a luminous orgasm.
Action of active substances:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes it attractive in the eyes of most women;
- opens a second wind in bed.
For women, the use of pheromones promises self-confidence, special attention from men, improved well-being and strong sexual desire.
Preparations for excitement
The pharmacological market has a variety of suitable drugs. The use of drugs helps men and women to awaken, regardless of their psycho-emotional state. Specialized pills are popular all over the world, they are designed to eliminate erectile dysfunction and achieve a vivid orgasm.
Often a horny man is confident in his own abilities. Daily stress makes erection difficult, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and properly approach the issue of excitement. Physiology, surrounding objects, aromas, sights and sounds will help you reach the peak of pleasure. In difficult situations, pharmacological drugs with an exciting action come to the rescue.